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You’ve been posting on social media and getting some great enquiries but it feels hard to keep that ball rolling. Maybe your website is looking a bit old and doesn’t reflect what you’ve got to offer these days? Or maybe you busy with clients most of the day and you’re looking to grow your business but nothing is moving forward? https://www.katsthesolution.co.uk/blog/nd-business-owners-part-4 monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/660f01bdac7f3c77478899e9/bbf94eb6-2295-4157-8c8b-393e294d6ab3/Kerry+Bentley+Neurodivergent+inclusion+specialist Blog - ND Business owners part 4 - 2- What does your typical work day look like and how have you adapted it to suit your brain and the way you like to work? I have to balance my work really carefully with the demands of neurodivergent family life and additional medical needs so I need to lean into my autistic side to be really organised! Being self-employed for over 20 years and largely working from home allows the flexibility I need too. I check emails first thing and then try to only check them at set periods through the day, otherwise they are a distraction. https://images.squarespace-cdn.com/content/v1/660f01bdac7f3c77478899e9/54e9d1a3-f492-4d4c-94fb-4a78d6b96a5c/Kerry+Bentley+neurodivergent+inclusion+specialist Blog - ND Business owners part 4 - 4-How do you think your neurodivergence actively contributes to your success as a business owner or freelancer? Being Autistic and ADHD has been the reason why I’ve followed my passions so fiercely and why I’m completely committed to delivering excellence in everything I do – I don’t do anything by halves! Autism gives me the thirst for knowledge and understanding, meaning I research everything I do to the max, and it allows me to think deeply and rigorously plan everything. https://www.katsthesolution.co.uk/blog/how-to-start-your-own-blog monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/660f01bdac7f3c77478899e9/680c06ae-ec58-4379-9964-e0d93274cef5/vitaly-gariev-WrlIRaC9t-A-unsplash.jpg Blog - How to start your own blog and bring more eyes to your business. Photo by Vitaly Gariev on Unsplash‍ https://images.squarespace-cdn.com/content/v1/660f01bdac7f3c77478899e9/f329c381-d77d-405f-9c88-2f3c0c3f30eb/vardan-papikyan-tj6sV9Z40f0-unsplash.jpg Blog - How to start your own blog and bring more eyes to your business. - 5-Stay consistent Okay, you’ve got the blog, you’ve posted and you’ve promoted. Now, it is the hardest part - you need to stay consistent. Are you going to post every week? Every two weeks? Or maybe your schedule will only allow 1 post a month. You will need to pick a schedule you can stick to. https://www.katsthesolution.co.uk/blog/neurodivergent-business-owners-part-3 monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/660f01bdac7f3c77478899e9/e7144ff0-5570-425b-beed-1a42449d8765/siobhanfoxholdingacatpillow.jpeg Blog - ND Business owners Part 3 - 3- Which time management strategies and tools do you like to use to help your brain stay focused/organized and on track? I time-block my diary so I can visually see what needs doing and when - with reminders! This also means I can ensure I don't overschedule myself and I can swap time blocks around if I don't fancy doing that task at that time. I also have my to-do list written out in my notebook so I can have the satisfaction of ticking things off. Writing my list out for the week is a non-negotiable Sunday night ritual. If I'm struggling to focus, sometimes I use body doubling sessions, listen to music or if the task is too boring/easy trash TV in the background! (Image description : Siobhan Fox smiling and holding a pillow in the shape of a cat and sitting on a colourful sofa) https://www.katsthesolution.co.uk/blog/neurodivergent-business-owner-series-part-2 monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/660f01bdac7f3c77478899e9/5fca5c56-0ba3-4baf-8bc4-3b648b1b9c17/AdobeStock_637416715.jpeg Blog - ND business owner series part 2 - 2. What does your typical workday look like, and how have you adapted it to suit your brain and the way you like to work? My days are built around energy instead of hours. I keep Mondays lighter and give myself space on Fridays to close out and decompress. Tuesdays and Thursdays are reserved for humaning-like calls, coaching, and collaboration. I protect Wednesdays as a recovery day, so I can actually make it through a five-day week without burning out. I also leave generous space midday to refuel and use body-doubling sessions, both virtual and at the library, to create focused containers for the work that’s easy to avoid. https://www.katsthesolution.co.uk/blog/neurodivergent-business-owner-series-part-1 monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/660f01bdac7f3c77478899e9/04b55408-7cbb-4b51-a2ee-72dbff1112eb/1769464974844.png Blog - ND business owner series part 1 - (IMG : Sarah and her two boys) 1. Tell me about you and your business: I'm Sarah, a qualified teacher with over 20 years' experience, running my tutoring business for more than 18 years. I'm mum to two wonderfully neurodiverse boys, and somewhere in their journeys I realised their traits came from me and began my own journey too! Our shared experience shaped my career path, and my tutoring naturally leaned towards supporting SEN students and those who'd lost confidence in traditional classrooms. I believe in connection first, confidence second, and progress before grades. https://www.katsthesolution.co.uk/blog/why-having-a-virtual-assistant-is-a-life-saver-as-a-neurodivergent-business-owner monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/660f01bdac7f3c77478899e9/494d9592-1750-4f11-91d4-d28bb7f3fbfa/maxim-berg-vLfzJSGCU9c-unsplash.jpg Blog - why having a virtual assistant is a life saver… Externalize executive dysfunction Neurodivergent people often struggle to prioritize tasks. Sometimes it can feel like you can’t get anything ticked off because you just don’t know where to start. A virtual assistant can break down your tasks into smaller chunks so they are much easier to process and manage. 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